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How to Love Your Life: Shifting Your Thinking in Sobriety image

How to Love Your Life: Shifting Your Thinking in Sobriety

Jun 23, 2017

Do find yourself wondering how to love your life more in sobriety?

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Self-reliance, Active Addiction, and Recovery image

Self-reliance, Active Addiction, and Recovery

Jun 19, 2017

What is self-reliance exactly, and how is it negative for an alcoholic and/or addict like you?

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How to Stop Overthinking & Recover From Addiction image

How to Stop Overthinking & Recover From Addiction

Jun 08, 2017

Do you find yourself overthinking? When you can’t help but compulsively worry over potential future outcomes or burdens building up from the past, it can feel like you’re carrying a heavy weight on your shoulders because you’re unable to be living in the present moment you are in. Getting a hold of these uncontrollable obsessive thoughts can help you cut depression right at its core and allow you to live a more peaceful life.

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Addiction Is My Identity: Who Am I Without Drugs image

Addiction Is My Identity: Who Am I Without Drugs

May 25, 2017

If you’re just beginning your journey in recovery, the start can feel tyrannical. All that you may be able to remember right now may be related to stumbling to picking up another drink at the local bar, hitching a ride with the local loon or any visible passerby, and smoking your next hit of who even knows what.

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Growing In Recovery: Give Yourself Permission To Heal image

Growing In Recovery: Give Yourself Permission To Heal

May 25, 2017

An elemental portion of recovery is learning about giving yourself permission to grow. When you as an alcoholic and/or addict aren’t growing, the truth is you aren’t at standstill but rather are allowing yourself to revert backwards into negative thinking and/or behaviors.

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ODAAT: Staying Present In Recovery image

ODAAT: Staying Present In Recovery

May 22, 2017

Being in recovery for addiction can bring a new definition to what living in the present moment truly means.

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How To Remain Calm In Stressful Situations

May 12, 2017

How often do you find yourself wondering about how to remain calm? When you have to refrain from acting impulsively though, aren’t you just holding back how you genuinely feel?

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Sober Talk: How Pride Can Affect Your Recovery image

Sober Talk: How Pride Can Affect Your Recovery

Apr 17, 2017

When it comes to recovering from an addiction to drugs and/or alcohol, pride comes before a fall and the person should be aware of the defect.

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Self Talk: Dealing With Your Inner Critic image

Self Talk: Dealing With Your Inner Critic

Apr 17, 2017

Dealing with a tough inner critic can be a hard habit to break, but it is possible to combat this vicious cycle and learn to treat yourself more kindly.

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Character Defects: Removing Jealousy And Envy image

Character Defects: Removing Jealousy And Envy

Apr 13, 2017

How to be happy for others can be difficult when we have not removed our character defect of jealousy and envy.

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